Simple Yummy Healthy Snacks for Kids

Here's a list to get you through a full month of varied snacking:
(I have a calendar version of this list I'd be happy to email by request)

• Fresh Fruit Salad
• Bread Sticks & Cream Cheese
• Orange Slices & Jicama Slices (fruit tastes like an apple with potato texture)
• Rice Cakes & Apple Wedges with Cheese
• Assorted Raw Veggies and dip (try a new veggie like Sugar Snap Peas or Squash)
• Celery Sticks With cream cheese or peanut butter
• Unbuttered Popcorn with sprinkled Parmesan cheese
• Whole grain/wheat Crackers with cheese or peanut butter
• Plain yogurt with Fresh fruit
• Slice Hard-boiled eggs
• Cooked broccoli with parmesan cheese
• Finger sandwich with Tuna or chicken salad
• Raw carrots and glass of natural fruit juice
• Baked potato with cream cheese or sour cream
• Popscicle made from Gatorade
• Sliced pear and banana wheels
• Cubed cheese and pretzels (String cheese is always fun)
• Nuts in shell & Glass of natural Fruit juice
• Soy beans & fresh melon wedge
• Cold Cuts and cheese
• Dry unsweetened Whole grain cereal
• Fruit smoothie ½ c milk/soy milk ¼ c OJ or apple juice ½ banana ½ cup frozen fruit (if fresh fruit add ice)blend until smooth
• Cubed Sweet potato (Easy-most grocery stores have bags of these in the produce aisles)
• Natural white cheddar popcorn (Pirate’s Booty is a good brand)